To go to the menu admin screen click on the "Menu" link. Here you can build the menu links that will be shown on the website; At first there will be no link items setup, you can add a new item by entering the label, selecting type (news/article) and clicking on the add button, the menu item list will then be updated. You can keep adding menu items, and adjusting their order up or down (the sequence of the menu items is the sequence on the website). Please note it is only necessary to add one news menu item, as there is only one news list page on the website.